Corporate Wellbeing & Health
We inspire and vitalise the passion in people and organisation to create a lifestyle and a culture of health & wellbeing where individuals and businesses can successfully thrive.
Corporate Wellbeing
Stress Management, Sleep Optimization, and Relaxation
In today’s work environment, characterized by complexity and dynamism, employees face new challenges. Global networking, digital transformation, and the use of artificial intelligence require a high level of flexibility and performance readiness. These pressures can disrupt the balance between professional and personal life, negatively impacting individual well-being and the productivity of the company.
Effects of Overload
Chronic stress often leads to a variety of complaints:
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Somatic complaints: Sleep disorders, headaches, and muscular tension are widespread.
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Psychological burdens: Burnout, depressive disorders, and anxiety disorders are common consequences.
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Performance reduction: Concentration difficulties and loss of creativity impair work quality.
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Turnover: Dissatisfied employees are more likely to change employers.
Stress at work...
… is a consequence of our modern rapid world. Statistics show a mostly constant rise of stress in general and work is one of the growing reasons for that. Not only do the employees suffer from this, but the company and the economy in general as well.
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Did you know?
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New Zealand lost 6.6 million working days to absence at a cost of NZ$ 1.51 billion in 2016. [Source]
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Depression and anxiety in Australia cost around AU$ 8 billion per year.
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In the UK 15.4 million, working days were lost due to work-related stress, depression or anxiety in 2017/18. This is more than half of all lost working days.
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The number of absent workdays in Germany increased from 33.6 million to 53.5 million from 2001 to 2010.
Why is that?
Many long-established companies hold outdated views on workplace culture, focusing on sales while using old technology and rigid hours. This often leads to dissatisfied employees who are frequently absent and less productive.
Mental health issues and stress-related disorders significantly contribute to early retirement, high absenteeism, and reduced productivity.
What's the solution?
Investment in Corporate Wellbeing Management
To address these challenges, a comprehensive approach to corporate wellbeing is essential. Companies should invest in initiatives that enhance stress management, sleep quality, and relaxation.
At BEWELLVITAL, we offer coaching and training for stress management, better sleep, and learning relaxation techniques such as Progressive Muscle Relaxation and Autogenic Training. These measures strengthen employees' resilience and help them manage stress effectively.
A meta-evaluation Australia shows the benefits of wellbeing programs, including:
- 25.3% reduction in absenteeism
- 40.7% decrease in labor costs
- 24.2% reduction in disability management costs
Companies can save $581 for every dollar invested in employee health and wellbeing.
How can we help you?
At BEWELLVITAL, we are passionate about supporting emplogees and teams in leading balanced and fulfilling lives. Our programs focus on:
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Stress Reduction and Mental Resilience: Practical tools for managing daily challenges.
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Sleep Optimization for Increased Productivity: Programs to improve sleep quality.
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Relaxation Techniques: Simple methods such as Progressive Muscle Relaxation and Autogenic Training that serve as lifelong tools. Once employees have learned these techniques, they can use them continuously to reduce stress, sleep better, and remain calm.
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Benefits for Companies
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Effective stress management offers numerous advantages:
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Increased Employee Retention: Satisfied employees are loyal and stay with the company.
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Improved Work Quality: A positive work atmosphere promotes creativity and collaboration.
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Increased Productivity: Healthy and rested employees are more efficient.
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Reduced Absenteeism: Lower health risks reduce costs for the company.
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Enhanced Company Image: A positive work environment enhances employer attractiveness.
Individual Stress Management Programs
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Contact Us
Let’s discuss how we can tailor our programs to the specific needs of your company.
Your first consultation is free.
For more information and to download our latest corporate brochure, please visit this link.
Together with BEWELLVITAL we can promote the well-being of your employees and lay the foundation for your company’s long-term success.